HIGH PERFORMANCE
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STRENGTH & CONDITIONING PROGRAMME
Block 1 - Aerobic conditioning + Prehab/Body Balancing, 18 Dec - 22 Jan 2012
Block 2 - Aerobic Conditioning + Strength, 23 Jan - 26 Feb
Block 3 - Aerobic Power + Speed & Agility, 27 Feb - 5 April
Skype: ben_kidd02
email: ben.j.kidd@gmail.com
txt: 0275 66 88 46
Harbour Fitness: 444 3078 (ask for Scott)
U17 / U19 / U21 REPRESENTATIVE TRIALIST INFORMATION 2012
For all trial dates and full information please click here……..
Important: For 2012 Netball North will be running the U17 Trials for both Netball North Harbour (Centre) and Netball North (Regional) Age Groups representative teams.
Updated 4.11.11
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